November/December 2014 Newsletter


Zero Weight Gain Challenge

Want to maintain your current weight, or even lower it a little, during the holidays? The Zero-Weight Gain Challenge can help!
November 24 – January 4

Challenge Themes:

·    Family & Traditions

·    Healthier Celebrations

·    Giving Back

·    Holiday Stress

·    Eating Better & Moving More

Download the tracking log here.

Sign-up for the challenge online by November 22nd.

You’ll receive two short e-mails each week with wellness tips and have the option to track your health habits, interact with Family and Consumer Sciences professionals on our blog and Facebook pages and share your success as you focus on eating better and moving more.

Any adult with an e-mail account can participate, and there is no cost join.


Interact with Us

Check for upcoming events, find links to resources and see what’s happening on our Noble County FCS Facebook page.

Don't have a Facebook account? You can still visit our Facebook page!


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